Anatomy Of Yang Family Tai Chi

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Anatomy of Yang Family Tai Chi
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This important resource for both students and teachers exposes the true meaning behind the flowery, esoteric language of Tai Chi's classic Chinese texts, and of
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A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of al
Tai Chi Sword - Classical Yang Style
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This revised edition of our classic book on Tai Chi Sword includes a new modern, easy-to-follow layout; each movement is presented in 4-6 large photographs with
The Inner Structure of Tai Chi
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Explores the deep, internal work necessary for the effective practice of tai chi • Reveals the Taoist principles that gave birth to the Yang-style tai chi for
The Tai Chi Handbook
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The Tai Chi Handbook teaches readers all about the art, including its history, styles, applications, and moves.