Beating The Blues

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Beating the Blues

Author	: Susan Tanner
Publisher	: Susan Tanner
Total Pages	: 210
Release	: 2012
ISBN-10	: 0646581627
ISBN-13	: 9780646581620
Rating	: 4/5 (620 Downloads)

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Book Synopsis Beating the Blues by : Susan Tanner

Download or read book Beating the Blues written by Susan Tanner and published by Susan Tanner. This book was released on 2012 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling Beating the Blues is based on Cognitive Behaviour Therapy (CBT), a highly effective treatment for changing destructive and unhelpful thinking habits and overcoming feelings of lethargy, hopelessness, and suicidal impulses.

Beating the Blues Related Books

Language: en
Pages: 210

Beating the Blues

Authors: Susan Tanner

Categories: Cognitive behaviour therapy

Type: BOOK - Published: 2012 - Publisher: Susan Tanner

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The bestselling Beating the Blues is based on Cognitive Behaviour Therapy (CBT), a highly effective treatment for changing destructive and unhelpful thinking ha

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Exploring Depression, and Beating the Blues

Authors: Dr Anthony Attwood

Categories: Family & Relationships

Type: BOOK - Published: 2016-08-18 - Publisher: Jessica Kingsley Publishers

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For people with ASDs, depression is common, and has particular features and causes. This outstanding book provides a comprehensive review of these aspects, and

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Beating the Blues

Authors: Michael E. Thase

Categories: Health & Fitness

Type: BOOK - Published: 2006 - Publisher: Oxford University Press, USA

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A guide to overcoming dysthymia and chronic mild depression, discussing how to recognize the signs of chronic depression, what the best medications and psychoth

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Beating the Lunch Box Blues

Authors: J. M. Hirsch

Categories: Cooking

Type: BOOK - Published: 2013-09-03 - Publisher: Simon and Schuster

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Longing for more than yet another limp salad? Tired of tussling with the kids over junk food lunch kits? Sounds like you’ve got the lunch box blues. J. M. Hir

Language: en
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Beat the Blues Before They Beat You

Authors: Robert L. Leahy

Categories: Depressed persons

Type: BOOK - Published: 2011 - Publisher:

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Do you feel plagued by negative thoughts about yourself, overwhelmed by loneliness, paralyzed by a fear of failure? If so, you're not alone. Depression affects