Belly Breathe

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Belly Breathe

Author	: Leslie Kimmelman
Publisher	: Albert Whitman & Company
Total Pages	: 22
Release	: 2018-10-01
ISBN-10	: 9780807521687
ISBN-13	: 080752168X
Rating	: 4/5 (68X Downloads)

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Book Synopsis Belly Breathe by : Leslie Kimmelman

Download or read book Belly Breathe written by Leslie Kimmelman and published by Albert Whitman & Company. This book was released on 2018-10-01 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple relaxation and calming technique, belly breathing is a tool everyone can use! Studies have found that belly breathing improves concentration and relieves tension. This mindfulness board book showcases the easy skill that is a great way to teach kids how to manage stress and emotions.

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Language: en
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Belly Breathe

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Learn the power of mindful breathing through the fun and interactive exercises in this book. With The Breathing Book, young readers discover the power of mindfu

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When you're mad or worried or can't wake up in the morning, what can you do? Use the amazing superpower that you already have—breathing. Our newest offering f

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Breathe In Calm

Authors: Domonick Wegesin

Categories: Self-Help

Type: BOOK - Published: 2021-12-01 - Publisher: New Harbinger Publications

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In times of intense stress and anxiety, you need instant relief. Breathe In Calm offers powerful neuroscience-based strategies grounded in mindfulness and yogic