Bikram Yoga
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Language: en
Pages: 308
Pages: 308
Type: BOOK - Published: 2007-04-03 - Publisher: Harper Collins
Bikram, the "hot yoga" program, has been heating up the yoga world lately, and its founder probably has something to do with it: The outspoken, dramatic, and al
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Type: BOOK - Published: 2000-08-07 - Publisher: Penguin
Sweat, strain, laugh, and do more for your health, body, and general well-being than you even imagined possible as you take your beginning yoga class from Bikra
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Type: BOOK - Published: 1978 - Publisher: Tarcher
A guide to yoga poses and exercises, the health benefits to be derived from them, and their incorporation into one's daily life.
Language: en
Pages: 160
Pages: 160
Type: BOOK - Published: 2004 - Publisher: A & C Black
Hot Yoga is based on Bikram Yoga. Bikram yoga is a system offering a series of 26 postures, designed to restore vitality, heal, and help prevent a range of comm
Language: en
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Type: BOOK - Published: 2013-07-18 - Publisher: Harpercollins
Leave your assumptions - and your excuses - at the door. Bikram Choudhury, the world's foremost authority on Hot Yoga, is here to show you the true way to self-
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