Body Fit

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Body Fit

Author	: Greg Marshall
Publisher	: Familius
Total Pages	: 0
Release	: 2013
ISBN-10	: 1938301234
ISBN-13	: 9781938301230
Rating	: 4/5 (230 Downloads)

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Book Synopsis Body Fit by : Greg Marshall

Download or read book Body Fit written by Greg Marshall and published by Familius. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive fitness guide written by a professional trainer for the fitness beginner, covering body image, nutrition, strength training, flexibility, cardio endurance and mental attitude.

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Language: en
Pages: 0

Body Fit

Authors: Greg Marshall

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Type: BOOK - Published: 2013 - Publisher: Familius

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A comprehensive fitness guide written by a professional trainer for the fitness beginner, covering body image, nutrition, strength training, flexibility, cardio

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Bethany Hamilton has become a fitness expert by virtue of being a professional athlete who has excelled—and she's done it while overcoming incredible challeng

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From the best-selling author of Spartan Up! a complete 30-day workout and diet plan to help you reach peak performance Joe De Sena designed the Spartan races to

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Body Fit

Authors: Greg Marshall

Categories: Health & Fitness

Type: BOOK - Published: 2013-06-10 - Publisher: Abrams

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“My goal is to empower you to train yourself. This is why I want to give you a strong foundation of fitness education in weight training, cardio, nutrition, a