Bragg Back Fitness Program
Author | : Paul Chappuis Bragg |
Publisher | : Health Science Publications, Inc. |
Total Pages | : 145 |
Release | : 2002-04 |
ISBN-10 | : 9780877905400 |
ISBN-13 | : 0877905401 |
Rating | : 4/5 (401 Downloads) |
Download or read book Bragg Back Fitness Program written by Paul Chappuis Bragg and published by Health Science Publications, Inc.. This book was released on 2002-04 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Spine Is Your Vital Key to Health. Universal native folklore equates backbone with courage, an intuitive tribute to erect posture and the key role of the spine in physical fitness. However, physical fitness is more than muscular power: It is the superior condition of the human body and its frame.