Breath Sweeps Mind

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Breath Sweeps Mind

Breath Sweeps Mind
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Publisher :
Total Pages : 0
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ISBN-10 : 157322653X
ISBN-13 : 9781573226530
Rating : 4/5 (530 Downloads)
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Book Synopsis Breath Sweeps Mind by : Jean Smith

Download or read book Breath Sweeps Mind written by Jean Smith and published by . This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a method for reducing stress, meditation has recently become a mainstream phenomenon in American culture. This insightful collection of teachings includes everything from the timeless wisdom of the Buddha to the Zen simplicity of Vietnamese monk Thich Nhat Hanh. Perfect for even the novice, this book offers an historical background, as well as practical steps, to applying meditation to one's life.


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