Building Emotional Intelligence

Download or read book Building Emotional Intelligence written by Thi Tamara and published by Silica Lyne. This book was released on 2017-12-12 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional intelligence has four key skills that align to two competencies, personal and social competence. Unlike IQ, which tends to remain fixed throughout a person's lifetime, Emotional Intelligence can be improved over time. The key skills for building your EQ and improving your ability to manage emotions and connect with others are; Self-awareness - Self-management - Social awareness - Relationship Management. Discover how you can manage your emotions, and positively influence yourself and others.