Can I Tell You About Anxiety

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Can I Tell You about Anxiety?
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Megan invites readers to learn about anxiety from her perspective, helping them to understand why she sometimes feels anxious and how this affects her physicall
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Megan invites readers to learn about anxiety from her perspective, helping them to understand why she sometimes feels anxious and how this affects her physicall
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"If you are one of the millions of people struggling to manage your mental health right now, stop whatever you are doing and read this interactive workbook crea
Can I tell you about Anxiety?
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Meet Megan - a young girl who has an anxiety disorder. Megan invites readers to learn about anxiety from her perspective, helping them to understand why she som
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The truth is that you can defeat your fears. The author of the four-million-copy bestselling Feeling Good offers 40+ simple, effective CBT-based techniques to o