Carb Curfew: Cut the Carbs after 5pm and Lose Fat Fast!
Author | : Joanna Hall |
Publisher | : HarperCollins UK |
Total Pages | : 260 |
Release | : 2012-05-31 |
ISBN-10 | : 9780007480944 |
ISBN-13 | : 0007480946 |
Rating | : 4/5 (946 Downloads) |
Download or read book Carb Curfew: Cut the Carbs after 5pm and Lose Fat Fast! written by Joanna Hall and published by HarperCollins UK. This book was released on 2012-05-31 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joanna Hall, the popular diet and fitness presenter for ITV’s This Morning show, reveals her simple 5 step fat loss plan. The golden rule is ‘no carbs after 5pm’ – and with Joanna Hall’s help the rest is easy!