Celebrate Your Mistakes

Download or read book Celebrate Your Mistakes written by Erin Monaghan and published by Createspace Independent Publishing Platform. This book was released on 2018-04-15 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: If your child is struggling with anxiety, stress, people-pleasing and perfectionism, this is for you. Celebrate Your Mistakes is an activity book full of resources for you and fun coloring pages and exercises for your children that will help them understand why mistakes and messes are FUN. The guide helps you implement the concept of growth mindset, showing you exactly what to do and why it works. The hands-on activities help your kids apply the concepts in a tangible way. The more they engage and play this way, the faster it works. Perfectionism, at its root, is a form of shame. It's a way to hide in order to feel good enough. Because the child believes the real version of himself on the inside isn't good enough. Deep down, he thinks if he is does everything perfectly, he will be accepted, loved, and valued. It's a painful lie. And the child feels caught in a trap. Because he thinks that if he does make a mistake, he will be rejected, unloved, not good enough, worthless. Enter the anxiety. As adults, we know this is not true. And you obviously do not love your child because he is perfect. But this is what happens inside many kids' minds. The good news is you can reverse it. You're already a great parent. I know that because you're here, looking for a way to help your kid break free. And by the way, none of this is your fault. You're amazing for seeing your child's struggle and wanting to help. --- Celebrate Your Mistakes helps you help your child. You both learn how to celebrate mistakes, and encourage fun, play and learning. Messes and mistakes are NOT something to avoid. They are the only way to live. Inside, you'll find everything you need to show your child how to: - have more confidence - become more resilient - take more risks - decrease stress and the potential for depression - craft better relationships - try new things - and so much more It's true freedom. And the best part is that once you and your child learn these skills, you will use them forever to continue to feel better and better about who you are and what you are capable of. Goodbye fear, stress, depression and constant worry. For the entire family. This workbook is full of activities for your child and helpful instruction for you to facilitate and support them. What's Inside: - Coloring pages - Goal setting - How to talk about problems, mistakes and messes - How to effectively solve all those things - Games - Confidence builders - and tons more