Change Your Brain, Change Your Pain
Author | : MR Mark D. Grant Ma |
Publisher | : Grant, Mark |
Total Pages | : 212 |
Release | : 2009 |
ISBN-10 | : 0646514717 |
ISBN-13 | : 9780646514710 |
Rating | : 4/5 (710 Downloads) |
Download or read book Change Your Brain, Change Your Pain written by MR Mark D. Grant Ma and published by Grant, Mark. This book was released on 2009 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how physical and emotional pain are stored in the brain, and what causes pain to persist after the injury or trauma that initially triggered it. The book describes five core sensory- emotional skills for reversing the brain activity that maintains pain.