Changing Directions
Author | : Christopher Keroack |
Publisher | : |
Total Pages | : 0 |
Release | : 2016 |
ISBN-10 | : 159932668X |
ISBN-13 | : 9781599326689 |
Rating | : 4/5 (689 Downloads) |
Download or read book Changing Directions written by Christopher Keroack and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foundational and practical approaches to health that will turn your path to health around. Learn how to: understand the balance of key factors related to foundational health; navigate the world of nutrition and supplements; plan meals that improve health; improve eating habits and digestion; reduce stress and improve sleep.