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Training for Climbing

Author	: Eric Horst
Publisher	: Rowman & Littlefield
Total Pages	: 307
Release	: 2008-09-16
ISBN-10	: 9780762762651
ISBN-13	: 0762762659
Rating	: 4/5 (659 Downloads)

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Book Synopsis Training for Climbing by : Eric Horst

Download or read book Training for Climbing written by Eric Horst and published by Rowman & Littlefield. This book was released on 2008-09-16 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.

Training for Climbing Related Books

Language: en
Pages: 307

Training for Climbing

Authors: Eric Horst

Categories: Sports & Recreation

Type: BOOK - Published: 2008-09-16 - Publisher: Rowman & Littlefield

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Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and bet

Language: en
Pages: 120

Climb Strong: 100 Training Tips

Authors: Steve Bechtel

Categories:

Type: BOOK - Published: 2017-07-31 - Publisher:

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This book was originally published in 2013 as an ebook on the Climb Strong site. I added it to the book Strength as an appendix, under the name of "Successful S

Language: en
Pages: 0

Climb Strong: Power Endurance

Authors: Steve Bechtel

Categories: Physical fitness

Type: BOOK - Published: 2012-03-19 - Publisher: Createspace Independent Publishing Platform

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Whether you call it work capacity, strength-endurance, power-endurance, recovery, or stamina, the goal remains the same - to mitigate fatigue. This is not a col

Language: en
Pages: 140

Logical Progression

Authors: Steve Bechtel

Categories:

Type: BOOK - Published: 2017-02-23 - Publisher: Createspace Independent Publishing Platform

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Training for climbing can be fun, but sticking to a schedule can be desperately hard. Many climbers have seen the value of a carefully planned out, periodized t

Language: en
Pages:

Climb!

Authors: Selene Yeagar

Categories:

Type: BOOK - Published: 2018-06 - Publisher:

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