Training For Climbing

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Training for Climbing

Author	: Eric Horst
Publisher	: Rowman & Littlefield
Total Pages	: 307
Release	: 2008-09-16
ISBN-10	: 9780762762651
ISBN-13	: 0762762659
Rating	: 4/5 (659 Downloads)

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Book Synopsis Training for Climbing by : Eric Horst

Download or read book Training for Climbing written by Eric Horst and published by Rowman & Littlefield. This book was released on 2008-09-16 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.

Training for Climbing Related Books

Language: en
Pages: 307

Training for Climbing

Authors: Eric Horst

Categories: Sports & Recreation

Type: BOOK - Published: 2008-09-16 - Publisher: Rowman & Littlefield

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Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and bet

Language: en
Pages: 304

Beastmaking

Authors: Ned Feehally

Categories: Sports & Recreation

Type: BOOK - Published: 2021-09-16 - Publisher: Vertebrate Publishing

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'When it comes to training for climbing, you are your own experiment.' Beastmaking by Ned Feehally is a book about training for climbing. It is designed to prov

Language: en
Pages: 244

Climbing

Authors: Clyde Soles

Categories: Sports & Recreation

Type: BOOK - Published: 2002 - Publisher: The Mountaineers Books

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This book is for climbers of all ages, abilities, and interests who wish to improve their performance. Climbing: Training for Peak Performance carefully details

Language: en
Pages: 291

Maximum Climbing

Authors: Eric Horst

Categories: Sports & Recreation

Type: BOOK - Published: 2010-04-23 - Publisher: Rowman & Littlefield

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The definitive resource to brain-training for climbing—by an internationally recognized expert As physical as climbing is, it is even more mental. Ultimately,

Language: en
Pages: 290

Unstoppable Force

Authors: Steve Bechtel

Categories: Muscle strength

Type: BOOK - Published: 2019-02-27 - Publisher:

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This is a book about strength training for rock climbers. Climbing is a skill sport, but in order to maximize our skills, we need a foundation of strength. In t