Coach Silveys Arkansas Training Program

Download or read book Coach Silvey's Arkansas Training Program written by Coach Silvey and published by Createspace Independent Publishing Platform. This book was released on 2017-01-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coach Silvey's latest book comes with the entire year of training for Sprints/Hurdles/Relays/800 Meters at the University of Arkansas. This is his finest and largest book ever produced with over 242 pages of important coaching information and detailed workouts. Let Coach Silvey share his coaching secrets that have produced many national championship teams, World Class & Olympic Athletes. These workouts begin in September and finish with the NCAA Outdoor Championships in June. During Silvey's tenure working for the "Godfather" of NCAA track and field, John McDonnell, Coach Silvey was part of 13 NCAA Championships & 17 SEC Champions. This book also contains numerous articles on track & field, nutrition and much more.