Cognitive Behavioral Treatment of Insomnia
| Author | : Michael L. Perlis |
| Publisher | : Springer Science & Business Media |
| Total Pages | : 206 |
| Release | : 2005-08-17 |
| ISBN-10 | : 0387222529 |
| ISBN-13 | : 9780387222523 |
| Rating | : 4/5 (523 Downloads) |
Book Synopsis Cognitive Behavioral Treatment of Insomnia by : Michael L. Perlis
Download or read book Cognitive Behavioral Treatment of Insomnia written by Michael L. Perlis and published by Springer Science & Business Media. This book was released on 2005-08-17 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: • CBT is a new, increasingly popular method of treatment that provides measurable results and is therefore reimbursed by insurance companies • Title is ahead of the curve, there's no competition • Concise, practical manual • Contains reader-friendly, role-playing exercises to apply to daily practice
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