Cognitive Behaviour Therapy in Sport and Performance
Author | : Paul McCarthy |
Publisher | : Routledge |
Total Pages | : 0 |
Release | : 2023-04 |
ISBN-10 | : 103222858X |
ISBN-13 | : 9781032228587 |
Rating | : 4/5 (587 Downloads) |
Download or read book Cognitive Behaviour Therapy in Sport and Performance written by Paul McCarthy and published by Routledge. This book was released on 2023-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cognitive Behaviour Therapy in Sport and Performance builds upon a tangible foundation for the practice of CBT and related techniques in sport and performance contexts. This book presents key points to help students and practitioners bring CBT into the sport and performance context. We focus on the 'what is' and the 'how to'.