Communicating Mindfully

Download or read book Communicating Mindfully written by Dan Huston and published by . This book was released on 2014-12-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Communicating Mindfully describes a method for improving communication skills that combines the study of communication theory with training in mindfulness. This powerful combination reveals how people often interpret the events of their lives unconsciously and communicate habitually and unproductively as a result. By learning to recognize external and internal influences present in our everyday experiences, we can increase our ability to communicate effectively in each unique situation we encounter and modify unproductive communication habits.