Complete Conditioning for Football
Author | : Michael J. Arthur |
Publisher | : Human Kinetics Publishers |
Total Pages | : 300 |
Release | : 1998 |
ISBN-10 | : 0880115211 |
ISBN-13 | : 9780880115216 |
Rating | : 4/5 (216 Downloads) |
Download or read book Complete Conditioning for Football written by Michael J. Arthur and published by Human Kinetics Publishers. This book was released on 1998 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, football-specific program for improving all aspects of physical performance, this book also addresses reconditioning after injuries, and offers a year-round conditioning plan. 98 photos. 90 illustrations.