Daily Affirmations for Mindful Eating
| Author | : Susan K. Ward |
| Publisher | : Balboa Press |
| Total Pages | : 383 |
| Release | : 2021-06-13 |
| ISBN-10 | : 9781982260644 |
| ISBN-13 | : 1982260645 |
| Rating | : 4/5 (645 Downloads) |
Book Synopsis Daily Affirmations for Mindful Eating by : Susan K. Ward
Download or read book Daily Affirmations for Mindful Eating written by Susan K. Ward and published by Balboa Press. This book was released on 2021-06-13 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here are daily messages of courage and hope to help you establish a positive relationship with food -- and with yourself. A gentle word each morning keeps you mindful throughout the day. This reminder encourages you to make healthy choices. Written by an expert in eating disorders, these affirmations enhance your self-esteem, fortify your ability to believe in yourself and lead you to a place of self-acceptance from which change can take place.
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