Dandelion Cookbook
Author | : Katy Lyons |
Publisher | : Katy Lyons |
Total Pages | : 3 |
Release | : 2022-12-01 |
ISBN-10 | : |
ISBN-13 | : |
Rating | : 4/5 ( Downloads) |
Download or read book Dandelion Cookbook written by Katy Lyons and published by Katy Lyons. This book was released on 2022-12-01 with total page 3 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dandelions pack tons of vitamins and minerals into a small plant. They're probably the most nutritionally dense green you can eat. Even more so than kale or spinach. Dandelion greens, in particular, are a great source of vitamins and minerals such as: Vitamins A, C and K. All parts of the dandelion can be foraged and eaten, from the roots to the leaves to the flowers. For many, harvesting wild dandelion is a beloved springtime ritual. Learn how to use dandelions and enjoy the health benefits of dandelion greens in a variety of ways.