Developing Endurance
| Author | : Nsca -National Strength & Conditioning Association |
| Publisher | : Human Kinetics |
| Total Pages | : 352 |
| Release | : 2024-05-30 |
| ISBN-10 | : 9781718206960 |
| ISBN-13 | : 1718206968 |
| Rating | : 4/5 (968 Downloads) |
Book Synopsis Developing Endurance by : Nsca -National Strength & Conditioning Association
Download or read book Developing Endurance written by Nsca -National Strength & Conditioning Association and published by Human Kinetics. This book was released on 2024-05-30 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developing Endurance is the definitive resource for developing aerobic training and strength and conditioning training programs to optimize performance for endurance sports, including running, cycling, swimming, triathlon, and obstacle course racing.
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