Developing Your Compassion Strengths
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This practical book suggests ways in which healthcare students and practitioners can develop their compassion strengths. Discussing what compassion is and means
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Self-compassion is a powerful tool for personal growth and inner transformation. It can help us to appreciate our strengths and weaknesses, forgive ourselves fo
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Don't be so hard on yourself – use compassion focused therapy as your guide It's often said that we're our own worst critics—and it's true. Compassion Focus
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There is good and increasing evidence that cultivating compassion for one's self and others can have a profound impact on our physiological, psychological and s
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This book explores: · What is meant by communication skills · What communication skills are · What they look like in practice · The differences in communica
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