Discover Mindful Eating for Kids
Author | : Megrette Fletcher |
Publisher | : |
Total Pages | : 136 |
Release | : 2015-01-01 |
ISBN-10 | : 0692396659 |
ISBN-13 | : 9780692396650 |
Rating | : 4/5 (650 Downloads) |
Download or read book Discover Mindful Eating for Kids written by Megrette Fletcher and published by . This book was released on 2015-01-01 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical handbook, modeled on the acclaimed bestseller "Discover Mindful Eating" brings the magic of mindful eating to kids, tweens and teens. Get 75 unique and powerful ways to introduce mindfulness to kids and caregivers alike, and help them use it in their everyday life.