Discover Zen
Author | : David Fontana |
Publisher | : Chronicle Books |
Total Pages | : 168 |
Release | : 2001-03 |
ISBN-10 | : 0811831965 |
ISBN-13 | : 9780811831963 |
Rating | : 4/5 (963 Downloads) |
Download or read book Discover Zen written by David Fontana and published by Chronicle Books. This book was released on 2001-03 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: This illustrated and inspiring guide to Asian philosophy has straightforward text and 30 step-by-step exercises through classic Zen practices such as meditation, koans and rock gardens. Illustrations.