Don't Grow Old, Grow Healthy
| Author | : Claude Chauchard |
| Publisher | : Basic Health Publications, Inc. |
| Total Pages | : 168 |
| Release | : 2006 |
| ISBN-10 | : 1591201721 |
| ISBN-13 | : 9781591201724 |
| Rating | : 4/5 (724 Downloads) |
Book Synopsis Don't Grow Old, Grow Healthy by : Claude Chauchard
Download or read book Don't Grow Old, Grow Healthy written by Claude Chauchard and published by Basic Health Publications, Inc.. This book was released on 2006 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a comprehensive explanation of the causes of aging: the role of inflammation, how insulin can help us stay thin, the way free radicals 'rust" the body, and how sugars age us. Readers will discover and understand what really causes aging and get indispensable advice on how to take control.
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