Eat Your Cholesterol

Download or read book Eat Your Cholesterol! written by William Campbell Douglass and published by Rhino Pub Sa. This book was released on 2003-06-01 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Live off the Fat of the Land and Feel Great? Eat Meat, Drink Milk, Spread The Butter And Live Longer! Americans are being saturated with anti-cholesterol propaganda. If you watch very much television, you're probably one of the millions of Americans who now has a terminal case of cholesterol phobia. The propaganda is relentless and is often designed to produce fear and loathing of this worst of all food contaminants. You never hear the food propagandists bragging about their product being fluoride-free or aluminum-free, two of our truly serious food-additive problems. But cholesterol, an essential nutrient, not proven to be harmful in any quantity, is constantly pilloried as a menace to your health. If you don't use corn oil, Fleischmann's margarine, and Egg Beaters, you're going straight to atherosclerosis hell with stroke, heart attack, and premature aging -- and so are your kids. Never feel guilty about what you eat again! Dr. Douglass shows you why red meat, eggs, and dairy products aren't the dietary demons we're told they are. But beware: This scientifically sound report goes against all the "common wisdom" about the foods you should eat. Read with an open mind.