Effective Use of the Agility Ladder for Soccer
| Author | : Peter Schreiner |
| Publisher | : Reedswain Inc. |
| Total Pages | : 60 |
| Release | : 2003-08 |
| ISBN-10 | : 1591640601 |
| ISBN-13 | : 9781591640608 |
| Rating | : 4/5 (608 Downloads) |
Book Synopsis Effective Use of the Agility Ladder for Soccer by : Peter Schreiner
Download or read book Effective Use of the Agility Ladder for Soccer written by Peter Schreiner and published by Reedswain Inc.. This book was released on 2003-08 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: The agility ladder maximizes speed and reaction, concentration, balance and coordination. Get the most out of this popular training tool with the help of coordination training expert Peter Schreiner as he presents his most effective exercises with clear and precise descriptions, excellent photos and innovative diagrams.
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