Ellie Hermans Pilates Props Workbook

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Ellie Herman's Pilates Props Workbook

Author	: Ellie Herman
Publisher	: Ulysses Press
Total Pages	: 146
Release	: 2004-08-23
ISBN-10	: 9781569754146
ISBN-13	: 1569754144
Rating	: 4/5 (144 Downloads)

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Book Synopsis Ellie Herman's Pilates Props Workbook by : Ellie Herman

Download or read book Ellie Herman's Pilates Props Workbook written by Ellie Herman and published by Ulysses Press. This book was released on 2004-08-23 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned instructor and author guides the reader step-by-step through photo sequences of specially designed exercises as well as variations on traditional Pilates movements.

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Language: en
Pages: 146

Ellie Herman's Pilates Props Workbook

Authors: Ellie Herman

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A renowned instructor and author guides the reader step-by-step through photo sequences of specially designed exercises as well as variations on traditional Pil

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Ellie Herman's Pilates Springboard

Authors: ELLIE. HERMAN

Categories:

Type: BOOK - Published: 2007-06 - Publisher: Ellie Herman Books

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For Pilates trainers, fitness professionals, and those wanting a deeper understanding of their practice. Classic Pilates repertoire plus original exercises from

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Ellie Herman's Pilates Reformer

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Categories: Exercise

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For Pilates trainers, fitness professionals, and those wanting a deeper understanding of their practice. Classic Pilates repertoire plus original exercises from

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Pilates For Dummies

Authors: Ellie Herman

Categories: Health & Fitness

Type: BOOK - Published: 2011-04-18 - Publisher: John Wiley & Sons

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A user-friendly guide that teaches you the origins and philosophy of the Pilates method and helps you set realistic fitness goals and custom tailor a program On

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Ellie Herman's Pilates Workbook on the Ball

Authors: Ellie Herman

Categories: Health & Fitness

Type: BOOK - Published: 2003-12-19 - Publisher: Ulysses Press

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Discover the body-transforming power of pilates exercises designed for the ball from renowned pilates instructor, Ellie Herman. Specially designed by San Franci