Endurance Athlete's Edge
Author | : Marc Evans |
Publisher | : Human Kinetics Publishers |
Total Pages | : 229 |
Release | : 1997 |
ISBN-10 | : 087322938X |
ISBN-13 | : 9780873229388 |
Rating | : 4/5 (388 Downloads) |
Download or read book Endurance Athlete's Edge written by Marc Evans and published by Human Kinetics Publishers. This book was released on 1997 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for endurance athletes, featuring information on planning and executing a training program, maintaining proper nutrition, and preparing mentally for competition. Includes specific techniques for swimming, cycling, and running.