Energizing Workout
Author | : DK |
Publisher | : Penguin |
Total Pages | : 274 |
Release | : 2011-12-19 |
ISBN-10 | : 9780756697648 |
ISBN-13 | : 0756697646 |
Rating | : 4/5 (646 Downloads) |
Download or read book Energizing Workout written by DK and published by Penguin. This book was released on 2011-12-19 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not a fan of the gym? No time for classes? No problem! Energizing Workout offers the best selection of fast and effective mini-workouts, all presented in an easy-to-use format for those who want to squeeze exercise into their busy lives. The twelve 15-minute workouts are demonstrated with step-by-step photographs, clear instructions, and helpful annotations.