Fat Fueled Family Everyday Fitness Guide
| Author | : Danny & Maura Vega |
| Publisher | : Critical Bench |
| Total Pages | : 17 |
| Release | : 2022-01-10 |
| ISBN-10 | : |
| ISBN-13 | : |
| Rating | : 4/5 ( Downloads) |
Book Synopsis Fat Fueled Family Everyday Fitness Guide by : Danny & Maura Vega
Download or read book Fat Fueled Family Everyday Fitness Guide written by Danny & Maura Vega and published by Critical Bench. This book was released on 2022-01-10 with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Fat Fueled Family Everyday Fitness guide is designed to improve fitness by incorporating 3 days of resistance training, 1-2 days of high intensity interval training, and 2-3 days of low intensity aerobic training. It is 10 weeks in duration.
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