Firefighter Functional Fitness

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The Firefighter's Workout Book

Author	: Michael Stefano
Publisher	: Tuttle Publishing
Total Pages	: 164
Release	: 2001-12-24
ISBN-10	: 0060957336
ISBN-13	: 9780060957339
Rating	: 4/5 (339 Downloads)

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Book Synopsis The Firefighter's Workout Book by : Michael Stefano

Download or read book The Firefighter's Workout Book written by Michael Stefano and published by Tuttle Publishing. This book was released on 2001-12-24 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers thirty-minute workout routines that cover strength, cardiovascular, and flexibility training, and includes information on nutrition and techniques used by firefighters to stay fit for their physically demanding work.

The Firefighter's Workout Book Related Books

Language: en
Pages: 164

The Firefighter's Workout Book

Authors: Michael Stefano

Categories: Health & Fitness

Type: BOOK - Published: 2001-12-24 - Publisher: Tuttle Publishing

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Offers thirty-minute workout routines that cover strength, cardiovascular, and flexibility training, and includes information on nutrition and techniques used b

Language: en
Pages: 146

Get Firefighter Fit

Authors: Kevin S. Malley

Categories: Health & Fitness

Type: BOOK - Published: 2008-08-05 - Publisher: Ulysses Press

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Firefighter are modern icons of fitness and courage. Women love them. Men want to be like them. This book gives every man that chance. It offers a complete fitn

Language: en
Pages: 183

The Fire Athlete Fitness Program: The Revolutionary Firefighter Workout Program Designed to Transform You Into a "Fire Athlete"

Authors: Ryan Vacek

Categories: Health & Fitness

Type: BOOK - Published: 2011-08 - Publisher: Hillcrest Publishing Group

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Author and veteran firefighter Ryan Vacek understands the daily demands placed on firefighters. He has firsthand knowledge of what makes fire fighting among the

Language: en
Pages: 110

Fitness for Firefighters

Authors: Monte Egherman

Categories: Exercises

Type: BOOK - Published: 2008 - Publisher:

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"A very effective firefighter physical conditioning program"--P. iii.

Language: en
Pages:

Firefighter Preplan

Authors: David J. Soler

Categories:

Type: BOOK - Published: 2015-08-01 - Publisher:

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The essential guidebook for thriving as a firefighter. Over 20 years of research and 100's of interviews were incorporated in the foundational principals shared