Fit At Fifty And Beyond

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Fit at Fifty and Beyond

Author	: Michael Gloth
Publisher	: DiaMedica Publications
Total Pages	: 196
Release	: 2009
ISBN-10	: 9780979356476
ISBN-13	: 0979356474
Rating	: 4/5 (474 Downloads)

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Book Synopsis Fit at Fifty and Beyond by : Michael Gloth

Download or read book Fit at Fifty and Beyond written by Michael Gloth and published by DiaMedica Publications. This book was released on 2009 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A Diamedica guide to optimum wellness"--Cover.

Fit at Fifty and Beyond Related Books

Language: en
Pages: 196

Fit at Fifty and Beyond

Authors: Michael Gloth

Categories: Health & Fitness

Type: BOOK - Published: 2009 - Publisher: DiaMedica Publications

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Authors: Harry H. Gaines

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Type: BOOK - Published: 2012 - Publisher: Hillcrest Publishing Group

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Prologue: the past, present and future--Introduction--Let's get started--Life's full of choices--Getting going and keeping going--Exercise and the brain--Aerobi

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Physique After 50

Authors: Scott Abel

Categories: Self-Help

Type: BOOK - Published: 2016-10-26 - Publisher: Scott Abel

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Forget settling for the so-called "golden" years. Instead, join the platinum club! Membership is open to anyone, as long as you're willing to take care of your

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Fitter Than Ever at 40 and Beyond

Authors: Susan Dawson-cook

Categories:

Type: BOOK - Published: 2017-04-16 - Publisher: Createspace Independent Publishing Platform

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Author Susan Dawson-Cook, M.S. knows fitness and how the right balance of training, mindful exercise and good nutrition can transform your life. Rewrite your sc

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Fitness After 40

Authors: Vonda Wright

Categories: Self-Help

Type: BOOK - Published: 2015-08-05 - Publisher: HarperChristian + ORM

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With Fitness After 40, regain the energy and physique of a teenager in no time. Your body is getting older, those stairs are looking steeper, and your bones are