Fitness Cycling

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Fitness Cycling

Author	: Shannon Sovndal
Publisher	: Human Kinetics
Total Pages	: 198
Release	: 2013
ISBN-10	: 9781450407564
ISBN-13	: 1450407560
Rating	: 4/5 (560 Downloads)

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Book Synopsis Fitness Cycling by : Shannon Sovndal

Download or read book Fitness Cycling written by Shannon Sovndal and published by Human Kinetics. This book was released on 2013 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt:

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Fitness Cycling

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Featuring a tailor-made seven-week workout that will kick-start any cyclist''s quest for fitness, this book will help anyone get fit fastwhile having fun. Fast,

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Fitness cycling

Authors: Brian J. Sharkey

Categories: Education

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Grade level: 9, 10, 11, 12, s, t.

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Fitness Cycling

Authors: Shannon Sovndal

Categories: Health & Fitness

Type: BOOK - Published: 2013 - Publisher: Human Kinetics

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Covering the essentials of cycling, including equipment, training guidelines and fitness assessment, this book features 56 workouts based on specific aspects of