Fix Your Stupid

Download or read book Fix Your Stupid written by Dr. Carl Rafey DC and published by iUniverse. This book was released on 2020-09-14 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have the choice to live your best life in a smarter and more effective way. A best life has abundant and balanced health, wealth, and love. In Fix Your Stupid, author Dr. Carl Rafey gives you a direct path for moving from your “stupid” self to your “smart” self—and how to do it quickly. A culmination of life experiences and input from counselors, coaches, teachers, friends, family, and research, Rafey shares tools and techniques to help you effectively catch your “stupid” thinking and change your thoughts and actions to more beneficial “smart” strategies. This will keep you in your smart zone more often so you can create better results in every area of your life. He shows you how to discover and catch limiting thoughts, with no judgment, and see the gifts they teach you. For those seeking a healthy transformation, Fix Your Stupid is packed with valuable and helpful insights on how to get to the next level in your life.