Flex with Jess
Author | : |
Publisher | : Jessica Kaley Casalegno |
Total Pages | : 30 |
Release | : 2021-08-03 |
ISBN-10 | : |
ISBN-13 | : |
Rating | : 4/5 ( Downloads) |
Download or read book Flex with Jess written by and published by Jessica Kaley Casalegno. This book was released on 2021-08-03 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to Flex with Jess, my quick and simple guide to your stretching and at home movement solutions. I’m a part time designer, part time fitness instructor, full time health and wellness enthusiast. This guide incorporates moves that you’ll often find in my classes, as well as a small handful of some of my favorite recipes that I make at home.