Focused Forward
Author | : James M. Ochoa |
Publisher | : |
Total Pages | : 154 |
Release | : 2016-02-28 |
ISBN-10 | : 0996983902 |
ISBN-13 | : 9780996983907 |
Rating | : 4/5 (907 Downloads) |
Download or read book Focused Forward written by James M. Ochoa and published by . This book was released on 2016-02-28 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is living with adult ADHD like a constant battle in your brain? Written by a therapist and fellow "ADHD-er," this practical guide provides the tools you need to get past the stress and distress and finally get some balance and joy in your life.