Follow Your Breath

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Follow Your Breath!

Follow Your Breath!
Author :
Publisher : Kids Can Press Ltd
Total Pages : 32
Release :
ISBN-10 : 9781525305870
ISBN-13 : 1525305875
Rating : 4/5 (875 Downloads)

Book Synopsis Follow Your Breath! by : Scot Ritchie

Download or read book Follow Your Breath! written by Scot Ritchie and published by Kids Can Press Ltd. This book was released on 2020-10-06 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect kid-friendly introduction to mindfulness. Pedro’s friends — Yulee, Nick, Martin and Sally — are at his house for a sleepover. Pedro is moving in a few days, and he’s been feeling sad and worried about the change. To help Pedro feel better, his mom decides to teach the five friends about mindfulness. As the children practice focusing on their bodies, using their senses, paying attention to their feelings and accepting life as it happens, Pedro learns there are many ways to manage the stress of his upcoming move. It’s an enlightening journey to peace and calm, and kids will want to be present.


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Publisher’s Note: This title is now available under a new edition, The Art of Breathing ISBN 9781642970425. This edition will include a new afterword by Mark