Food and Feelings Journal (Pink Swirls) 6x9
| Author | : Premise Content |
| Publisher | : |
| Total Pages | : 160 |
| Release | : 2019-08-27 |
| ISBN-10 | : 1688817700 |
| ISBN-13 | : 9781688817708 |
| Rating | : 4/5 (708 Downloads) |
Book Synopsis Food and Feelings Journal (Pink Swirls) 6x9 by : Premise Content
Download or read book Food and Feelings Journal (Pink Swirls) 6x9 written by Premise Content and published by . This book was released on 2019-08-27 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Food and Feelings Journal is the perfect place to record what you eat in a non-structured way. It's a simple and easy yet effective way to create greater awareness and practice mindful behavior around food. Each page has space to write down what you eat and drink as well as lines for journaling. An especially great resource for emotional eaters, binge eaters and overeaters to track patterns and habits.
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