From Mindfulness To Heartfulness

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From Mindfulness to Heartfulness

From Mindfulness to Heartfulness
Author :
Publisher : Berrett-Koehler Publishers
Total Pages : 254
Release :
ISBN-10 : 9781523094561
ISBN-13 : 1523094567
Rating : 4/5 (567 Downloads)
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Book Synopsis From Mindfulness to Heartfulness by : Stephen Murphy-Shigematsu

Download or read book From Mindfulness to Heartfulness written by Stephen Murphy-Shigematsu and published by Berrett-Koehler Publishers. This book was released on 2018-02-09 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explaining how mindfulness can be so much more than a practice for reducing stress, enhancing attention, and instilling tranquility, this book describes eight heartfulness principles that help us realize that the deepest expression of an enlightened mind is found in our relation to others. --


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Please note: This is a companion version & not the original book. Sample Book Insights: #1 The sky is the limit for beginner’s mind. It is not held back by ot