Functional Strength for Triathletes
Author | : Ingrid Loos Miller |
Publisher | : Meyer & Meyer Verlag |
Total Pages | : 148 |
Release | : 2012 |
ISBN-10 | : 9781841263441 |
ISBN-13 | : 1841263443 |
Rating | : 4/5 (443 Downloads) |
Download or read book Functional Strength for Triathletes written by Ingrid Loos Miller and published by Meyer & Meyer Verlag. This book was released on 2012 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces a customizable functional strength training model designed to challenge the body on several planes of motion that is intended to help triathletes exercise their neuromuscular systems for their next race.