Functional Training For Athletes At All Levels

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Functional Training for Athletes at All Levels

Author	: James C. Radcliffe
Publisher	: Ulysses Press
Total Pages	: 184
Release	: 2007-01-16
ISBN-10	: 9781569755846
ISBN-13	: 1569755841
Rating	: 4/5 (841 Downloads)

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Book Synopsis Functional Training for Athletes at All Levels by : James C. Radcliffe

Download or read book Functional Training for Athletes at All Levels written by James C. Radcliffe and published by Ulysses Press. This book was released on 2007-01-16 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents exercises and workouts that will help any athletes improve their game by raising their athleticism - from a high school kid playing football to men who play basketball after work to women who play tennis at a club.

Functional Training for Athletes at All Levels Related Books

Language: en
Pages: 184

Functional Training for Athletes at All Levels

Authors: James C. Radcliffe

Categories: Biography & Autobiography

Type: BOOK - Published: 2007-01-16 - Publisher: Ulysses Press

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Authors: Michael Boyle

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Reach a higher level of athleticism with "Functional Training for Sports." This book presents a complete system that focuses on training your body the way it wi

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Type: BOOK - Published: 2011-08 - Publisher: Lotus Pub.

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FITNESS TRAINING. This new book presents the continued evolution of functional training. Ten sections present everything a strength coach or personal trainer ma

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Plyometrics for Athletes at All Levels

Authors: Neal Pire

Categories: Biography & Autobiography

Type: BOOK - Published: 2006-08-28 - Publisher: Ulysses Press

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Successful athletes combine great skill with explosive power. If you want to improve your skills: practice, practice, practice. If you want to improve your powe

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Functional Training

Authors: Santana, Juan Carlos

Categories: Sports & Recreation

Type: BOOK - Published: 2015-11-10 - Publisher: Human Kinetics

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Offering strength, endurance, power, and sport-specific programming, Functional Training is the most comprehensive resource for athletes, coaches, and athletic