Galileo The Art Of Ageing Mindfully
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Language: en
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Type: BOOK - Published: 2015-04-27 - Publisher: Leaping Hare Press
Mindfulness is a lifelong exercise and the older we get the more appreciative we can become of the practice. Galileo & The Art of Ageing Mindfully reveals how t
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“Turn your outdoor bathing into an enriching meditation with this exploration into the emotional benefits of swimming in nature.” —Health & Fitness The Mi
Language: en
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Pages: 147
Type: BOOK - Published: 2019-06-04 - Publisher: Leaping Hare Press
"The beautiful new book from Salon bibliotherapist Ella Berthoud ... explores how reading mindfully enhances our lives and asks, if reading is our daily nourish
Language: en
Pages: 144
Pages: 144
Type: BOOK - Published: 2018-12-04 - Publisher: Leaping Hare Press
The Art of Mindful Singing is an enlightening insight into how we can all experience well-being through the meditative beauty and power of music. Jeremy Dion ex
Language: en
Pages: 146
Pages: 146
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Mindfulness in Drawing explores how the simple act of putting pen to paper creates a deeper connection between ourselves and the world around us. Through mindfu
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