Get Fit Fast Workout Journal
| Author | : Alex Lluch |
| Publisher | : WS Publishing Group |
| Total Pages | : 326 |
| Release | : 2010-10-16 |
| ISBN-10 | : 9781936061105 |
| ISBN-13 | : 1936061104 |
| Rating | : 4/5 (104 Downloads) |
Download or read book Get Fit Fast Workout Journal written by Alex Lluch and published by WS Publishing Group. This book was released on 2010-10-16 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Fit Fast, the latest from the top-selling line of fitness and diet journals by Alex A. Lluch, is the most convenient and user-friendly workout journal on the market. It helps readers determine their fitness level and set goals to develop a successful fitness plan that they can track on-the-go. In addition to its compact size that makes it easy to tuck into a purse or a gym bag, this book includes room to document physical activity, daily fitness tips, monthly wrap-up pages with space for a photo and measurements to track progress, a fold-out progress chart, motivational stickers, mini removable journal, and much more.
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