Good Housekeeping Good Food for a Healthy Heart
| Author | : Susan Westmoreland |
| Publisher | : Union Square & Co. |
| Total Pages | : 459 |
| Release | : 2015-02-03 |
| ISBN-10 | : 9781618371881 |
| ISBN-13 | : 1618371886 |
| Rating | : 4/5 (886 Downloads) |
Download or read book Good Housekeeping Good Food for a Healthy Heart written by Susan Westmoreland and published by Union Square & Co.. This book was released on 2015-02-03 with total page 459 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cook with your heart—FOR your heart! Taking a “stealth health” approach to mealtime, this collection of 185 delicious family-friendly recipes features everyday fare thats low in sodium, calories, and saturated fat. Vegetables, whole grains, lean meats, and fish play a starring role; quick but wholesome breakfast ideas start the day deliciously; and sweet and fruity desserts provide the perfect, satisfying finishing touch. Everything tastes so good, your family will forget its also good for you! Feast on such scrumptious dishes as: Flatiron Steak with Chimichurri Sauce * Pork Roast with Salsa Verde * Chicken Parmesan Stacks * Ginger-Crusted Salmon with Melon Salsa * Glazed Rosemary Lamb Chops * Healthy Makeover Shepherds Pie * Cauliflower Mac n Cheese * Slimmed-Down Potato Skins * Banana Berry Parfaits * and much more!
Top