Growing Mindful

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Growing Mindful
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Cultivate Greater Awareness with this Joyful, Earth-Centered Path of Mindfulness Enjoy the extraordinary union of meditation and nature with this hands-on guide
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The American Psychological Association's 2014 survey on stress made an alarming discovery: America's teens are now the most stressed-out age group in the countr
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"An experienced cannabis farmer, feminist, and zen practitioner teaches you to grow up to six plants to yield a professional-grade crop of legal, medicinal weed
Planting Seeds
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Planting Seeds: Practicing Mindfulness with Children is the fruit of decades of development and innovation in the Plum Village community's collective practice w
Find Your Calm
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When children feel anxious, their bodies respond physically to a perceived threat. They need to feel a sense of safety before being able to figure out what to d