Healing The Hardware Of The Soul

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Healing the Hardware of the Soul

Healing the Hardware of the Soul
Author :
Publisher : Simon and Schuster
Total Pages : 306
Release :
ISBN-10 : 9781439100394
ISBN-13 : 143910039X
Rating : 4/5 (39X Downloads)

Book Synopsis Healing the Hardware of the Soul by : Daniel Amen

Download or read book Healing the Hardware of the Soul written by Daniel Amen and published by Simon and Schuster. This book was released on 2008-09-16 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author's approach to depression, anxiety, and obessesive-compulsive disorder demonstrates how to strengthen sections of the brain connected to spiritual well-being through exercise, meditation, and breathing techniques.


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Healing the Hardware of the Soul
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When your brain works right, so do you. When it's out of balance, you feel frustrated, or worse. Yet amid all the advice about how to keep the rest of our body