Healthful Indian Flavors With Alamelu

Download or read book Healthful Indian Flavors with Alamelu written by Alamelu Vairavan and published by Hippocrene Books. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on her popular PBS cooking show, "Healthful Indian Flavors with Alamelu," this cookbook features 100 easy-to-follow, flavorful Indian recipes that will win over fans old and new. With a focus on vegetables and protein-rich legumes, the recipes include soups, curries, crunchy salads, and a host of vegetarian specialties that are not only low-calorie and low-fat, but packed with nutrients, fiber and flavor. Each recipe is written in a step-by-step format that makes it easy for readers to create authentic Indian dishes at home. Alamelu's recipes are based upon the spice combinations and ingredients used in her native South India.